Lower Back Pain Vancouver
For many people living in Vancouver, lower back pain is a persistent problem that limits daily activities and reduces quality of life. While episodes of back pain are usually temporary, chronic back pain that lasts over 3 months can be challenging to manage.
book appointmentIf you’ve been struggling with lower back pain in Vancouver, it’s time to find an effective treatment that focuses on long-term relief. At True Health Studio, we offer a multidisciplinary approach to back pain that integrates chiropractic care, custom orthotics, massage therapy, and acupuncture. Our team of licensed practitioners works together to address the underlying cause of pain and help patients improve mobility, function, and comfort over time.
Chiropractic Care for Lower Back Pain Relief
Chiropractic is effective for lower back pain caused by muscle strains, disc injuries, spinal misalignments, or poor posture through techniques like soft tissue therapy and spinal manipulation. Many patients see benefits after just one or two sessions.
Custom Orthotics for Back Pain Prevention
Custom orthotics are designed based on your unique foot type and biomechanics. They can reduce pressure on your lower back by correcting issues like overpronation that impact posture and joint alignment. Combined with chiropractic care, orthotics provide 360-degree support to keep your spine in its optimal position.

Therapeutic Massage for Tension Relief
Our registered massage therapists are trained to address tightness and fatigue in the lower back muscles through techniques like trigger point therapy, myofascial release and deep tissue work. By improving circulation and relaxation, massage can help reduce inflammation that contributes to back discomfort.
Acupuncture for Natural Back Pain Relief
Partnered with chiropractic adjustments, acupuncture is effective for conditions like disc injuries, spondylitis and sciatica. Needles placed at specific points help the body restore balance and relieve back pain through its interactions with the nervous system.At True Health Studio, we take the time to understand your back pain history and tailor a customized treatment plan for your needs. Our extended clinic hours, including weekends, allow you to schedule care with licensed professionals at your convenience. To see how our multidisciplinary approach can improve your mobility and quality of life, book an appointment today!