Elbow Tendonitis
Elbow pain is a very common injury, especially among those engaged in repetitive strain activities like sports, housework, typing on the computer, or manual labour.
book appointmentWhat Causes Elbow Tendonitis Injuries?
Injuries to the elbow usually results from tendonitis to the flexor and/or extensors of the forearm. Repetitive strain activities like typing on the computer or sports such as golf and tennis are the most common cause of pain in the elbow and arms. Therefore, daily activities are impacted. As a chiropractic clinic in Vancouver, True Health Studio sees many patients experiencing elbow tendonitis problems.
Symptoms of Elbow Tendonitis
The most common symptoms of elbow tendonitis is dull chronic pain in the elbow which becomes worse with movements and usage of the arm. Some patients may even experience loss of grip strength due to pain in the forearm. Chronic elbow injuries may lead to loss of range of motion over time if not adequately addressed.
How Chiropractors in Vancouver Treat Elbow Problems
Our chiropractors will first perform an exam to determine the nature and severity of the elbow injury. This includes evaluating a range of motion and muscle strength and conducting specific orthopedic tests. Chiropractic care primarily focuses on restoring proper motion and function to the elbow joing through manipulative techniques, muscle therapy, and exercise rehabilitation.
Specific chiropractic adjustments are given to reduce muscle spasms, decrease pain signals, and improve biomechanics. Patients also receive soft tissue therapies such as myofascial release to eliminate knots and adhesions in the flexor and extensor muscles of the forearm.
Rehab Exercises Are Key to Chiropractic Recovery
A personalized home exercise program is a significant part of any chiropractic treatment plan for elbow injuries. Stretches and strengthening moves target the flexor and extensor muscles of the forearm.
More advanced exercises gradually improve strength, endurance, and functional abilities as the injury responds. Patients learn to identify and correct patterns of over usage and biomechanics that may have also contributed to their condition. Once rehab is complete, this helps prevent future recurrences. Positive outcomes depend on dedication to the prescribed rehab routine.
Choose the Experts
Elbow tendonitis injuries are exceedingly common but can usually be managed successfully with chiropractic care and rehabilitation. True Health Studio’s experienced chiropractors are well-versed in evaluating, treating, and rehabbing these types of injuries through manual therapy and customized exercise plans. We welcome patients with elbow problems to experience our practical, drug-free approach.